The impact of adverse factors and the wrong lifestyle cause the development of various pathologies.Cervical osteochondrosis is one of these diseases, which are degenerative disturbances of the intervertebral discs of the cervical column.
The pathological process, with a premature stop, progresses and captures all the elements of the disc, adjacent vertebrae, ligament devices and intervertebral joints.In order not to aggravate cervical osteochondrosis, the treatment at home must be performed according to the prescription.
The success of the therapy depends on numerous factors.How to treat the chondrosis of the neck at home, a specialist will say.Only a doctor, based on accurate diagnosis, will be able to choose the optimal scheme of healing measures.
Reasons
The treatment of cervical osteocondrosis in women at home, as in the strong half of humanity, begins with the detection of the main cause of pathological changes.
Cervical osteocondrosis appears against the background of the following processes:
- Scoliosis;
- Improper posture;
- Obesity;
- Sedimentary;
- Hypodynamia;
- Low physical activity.
In addition, a similar disorder can develop due to the following factors:
- Trauma transferred to the spine;
- Improper metabolism;
- High physical activity;
- Inheritance;
- Stress.
The impact of these adverse factors causes an increase in the load on the cervical column.This reaction brings to an excess load of the neck muscles, causing the development of spasms in them, interrupts blood circulation in this area of the spinal column.
Symptoms
What to do with the cervical osteochondrosis at home when this pathology is diagnosed?Disease therapy depends on the severity of the inflammatory process.If the disease is at the beginning of its training, it is recommended to use wellness measures using improvised means.
How to treat cervical osteochondrosis at home, which products and products can be used independently: the doctor will be familiar in detail.It should be understood that, depending on the manifestations of the disease, the specialist will recommend several methods to facilitate health.
Osteocondrosis is a difficult pathology.It is able to be accompanied by severe pain and affect not only the cervical departments, but also other departments of the spine.
Pain can occur in such parts of the skeleton:
- Neck;
- Shoulder;
- Hand;
- The back of the head.
The patient usually worries:
- Weakness of the hands;
- Restriction of neck activity;
- Crunch with changes in the position of the head;
- General malaise;
- Dizziness;
- Violation of the coordination due to poor blood circulation;
- Worsen the hearing and vision;
- Numbness of the language;
- Brain oxygen deficiency.
Therapy
The treatment of fondosis of the cervical column at home must be carried out completely: external and internally.For this, the patient is recommended the following procedures and events:
- Intake of tea, decoctions, dyes of medicinal plants;
- Compresses, lotions;
- Massage;
- Physical training;
- Balanced diet;
- Drugs.
Means of external influence
Folk healers offer to alleviate the conditions for the use of these means:
- Compress from the horseradish leaves.The product has an anti -inflammatory effect on the joints of the cervical column.To perform the procedure, you will need young horseradish leaves, which must be full of boiling water before use.After this action, the instrument attacks immediately around the neck.In addition to the injury, cover with cellophane and isolate the picture with a scarf or a hot scarf.Keep the drug until the feeling of discomfort.Thanks to the power of healing of the sheet, the cervical region will begin to move better, the unpleasant symptoms will gradually disappear.
- The osteochondrosis of the cervical vertebra is treated at home with a compress of alcohol.This is a fairly common and convenient tool.For the procedure, you will need 300 ml of medical alcohol, 10 angel tablets in the form of dust, 10 ml of iodine and the same amount of camphor alcohol.Accurately correct components.Use the drug in the form of external exposure to the sore area.
- A compress of honey and potatoes often helps to relieve the symptoms of this diagnosis.For the recipe, you will have to grind a large vegetable on a grater and add 2 tablespoons.the.API product.Put the resulting mass on a tissue napkin and attached to the neck.The procedure lasts two hours.
Special collar
Patients with osteochondrosis is recommended to wear a special collar.With it, you can remove muscle spasm and give the right position for the entire spine.This device also helps to eliminate compression of the nerve roots and vertebral artery.
Cervical collars are characterized by rigidity (Shanta collar), but there are also inflatable products.The first option looks like a dense frame fixed on the neck.It takes control of the gravity of the skull, which helps to relax the neck muscles of the neck.
As for the second version of design (inflatable collars) it is a device in which the air is pumped with a connected pear.This product provides extension of the spine.The collar cannot be used all day.
It is recommended to use it only a few hours a day.The duration of these wellness measures is designed for a month.Only a doctor should prescribe such a design.The incorrect operation of the collar or non -compliance with the instructions of a specialist is fraught with the compression of nerves and blood vessels and other serious complications.
Kuznetsov's device
This device is not only an effective device, but also available in domestic acupuncture procedures independently.
How to treat cervical osteochondrosis at home with this device?Only a specialist will answer this question, given the patient's condition.
The essence of the effect of the impact is as follows:
- Needles and dig in the painful area, helping to strengthen blood flow, which affects biologically active places;
- The patient must be fixed on a belt with a cervical roller or fixing devices;
- The duration of healing actions will be told by a vertebrologist.
When choosing this method of treatment, it is important to consider the contraindications for the use of the Kuznetsov applicator.
Bubnovsky method
What to do with the cervical chondro at home to improve a stable and stable state of the vertebrae?You can use the Bubnevsky system.
The complex includes a series of exercises that contribute to the development of the cervical joints:
- The patient can do 20–40 rpm and nod with his head in different directions;
- So you should run slow turns of the head to the left and right;
- Then it is necessary to carry out the circular rotation with the head;
- Lift your back ten seconds;
- Pull the chin forward, then drag it back with the movement of the head;
- Sitting on the floor, it is necessary to bend the knees, reach them with the forehead, linger in such a pose for a minute.
This complex is recommended by swimming.Treatment with this sport will help:
- Release the violated nerves;
- Extend the spine with the natural method;
- Strengthen immunity;
- Strengthen muscle custody;
- Improves well -being.
The treatment should be carried out under the supervision of an instructor who prescribes loads for each patient individually.
Massage
The self -factor massage will also help improve blood flow in the cervical column.It is necessary to carry out manipulations only with the fingers and the movements must be directed strictly from the center in the direction of the suburbs.It is important that huge movements are soft and smooth.
It is sufficient to learn the three rules of action when performing an independent massage to stop the symptoms of an insidious disease and in a fairly short time.The advantages of the mastery of massage equipment are the convenience of performing manipulations at a convenient moment, when signals of severe pain are heavy.
Popular recipes
When the first signs of cervical osteochondrosis develop, it is necessary to organize the therapy of the disease in any way available.The recipes of folk healers receive a sufficient number of positive reviews.
The use of domestic compositions can provide an effective result if the patient selects truly effective compositions, takes into account the characteristics of his body and the alleged restrictions.
It is incredibly difficult to perform the diagnosis of pathology independently, find truly perfect means: the help of a qualified specialist is necessary.
- Tincture prepared on the base of the pines.This product is used as an effective popular remedy.It is recommended to collect pine buds immediately after the end of winter.Choose only such kidneys that have a size from 1.5 cm to 2 cm.The collected kidneys must be washed well, then grind them with a flesh -frost, add so much sugar so that its quantity is half the mass of the main component.Mix the ingredients, place it inside the refrigerator, resist for two weeks.After half a month, the product is completely ready.Take it in a teaspoon three times a day three weeks.The remaining product should be kept in the refrigerator for another year.
- Herbal tea.In the event of the disease of the cervical osteocondrosis, it is often recommended to drink herbal teas to organize a general strengthening of a weakened body.Suitable as the main components of such a drink, birch and lingonberries leaves, Linden color, must and calendula of San Giovanni, Equieto, lily of the valley and pink.With the simultaneous use of popular remedies with drugs prescribed by the doctor, the period of elimination of the signs of the cervical osteocondrosis is significantly accelerated.Quickly, these tisogi help to stop the period of exacerbation, make the remission of the disease longer.
- Celery treatment.It grinds the root of the plant, pour 3-4 g of the raw materials resulting with boiling water (1 l).Filter after the insistence of eight hours.Drink three times a day for 1 tablespoon.the.
- Treatment of the Barberry.Prepare 25 g of plant cortex and its roots.Pay them with alcohol (10 ml).Drink three times a day for 30 drops.
- Horseradish.Attack the interior of the plant sheet to the neck and fix the picture with a bandage.Organize the procedure before bedtime.Likewise, cabbage leaves should be used.
- Therapeutic compressed.In a bottle of vodka, dissolve the freshly squeezed aloe juice (50 g), propolis (1 g), mustard powder (50 g).The resulting solution is accurately accumulate the fabric, attach it to the neck before bedtime, fix the wool scarf above.Leave the bandage until the morning.
- Heating compressed.Since the tissue of canvas in kerosene, then squeeze it.Skit with lightly humid cream and soap, attach around the neck, wrap it with polyethylene.Keep 1-2 hours until a strong feeling of combustion occurs, then stop the process and wash your neck with water.
- Potatoes with honey.Take the grater with a potato, mix it in half with a product for bees.Use the resulting pappa for cervical compositions at least once a week.
- Indian onions.Before going to bed, rub a sore point with a sheet of plants with a sheet.
- Lemon and garlic.Jump three lemons through a chopped chopper, then add 150 g to the chopped garlic that results.Put the mass inside a two -liter can, pour it with boiling water.Use the fluid on an empty stomach in the morning with half a glass, pre -conditolo.
- Fat.Lubricate and then rub the sore point with bear or internal fat.
- Honey massage.This manipulation, although painful (especially with hairy skin on the back), but extremely effective.Heats the product of the Ape, put it on the upper back and neck.Perform energetic skates, making a massage.Honey will gradually begin to attack, but manipulation should be continued until the substance becomes white.Then cover your back with a towel, having previously immersed with hot water.Absorbs all the viscosity.Finish the honey massage, wrap yourself in a hot blanket, sleep calmly until the morning.
Treatment of disease in women
In order for the doctor to prescribe a truly adequate treatment of the cervical female osteochondrosis, the patient must organize a neurological examination and therefore discover in which phase the degenerative process is.Only after the doctor prescribes muscle relaxants, chondroprotectors, sedatives and vasodilated drugs.
Good advice received the following actions:
- Physiotherapy procedures;
- Sulfur hydrogen bathrooms and mud;
- Electrophoresis and massage;
- Acupuncture and acupuncture.
In the first two phases of the disease, manual therapy is extremely effective.
Women must observe a diet, provide a healthy lifestyle and regularly implement complex exercises complexes.
Among the general recommendations on healing from an insidious illness, it is worth noting the following:
- Elimination of pain;
- Improvement within the neck of metabolic processes;
- Restoration of the natural cerebral blood intake;
- Strengthen the shoulder and cervical muscles;
- Normalization of night rest.
Nutrition with the development of cervical osteochondosis
It is necessary to include food in a daily diet, saturated with fiber, calcium and proteins:
It is necessary to include food in a daily diet, saturated with fiber, calcium and proteins:
- Vegetables with fruit;
- Cottage cheese;
- Low -content varieties of fish and meat fat;
- Walnuts;
- Milk.
Make sure to drink clean water at sufficient volume.Never forget that you should eat well, take breaks in work if necessary to sit for a long time, regularly perform physical exercises, monitor the correct posture, organize everyday exercises.The entire complex of measures will ensure that it is eliminated by pain.
Conclusion
The objectives of the therapeutic measures organized in the house are to eliminate pain attacks, restore the metabolism within the cervical segment of the spine.At the same time, these actions are necessary to strengthen muscle corset and belt, improve the influx of brain blood eliminating the causes of the compression of the arteries.
Popular recipes help to get rid of a feeling of numbness of the upper limbs, improve night rest, strengthen the general emotional well -being of a sick person.The domestic treatment of an insidious disease, which is cervical osteochondrosis, is a very convenient option for therapy.
To obtain a rapid improvement in the condition, it is not necessary to waste time, get to the nearest hospital institution.This therapy requires significantly lower financial costs.
There is a significant series of methods and techniques that allow to intentionally influence certain connections in the developing pathological process.